While exercise is essential for good health, fitness freaks must be mindful of their health conditions to prevent injury, especially to their heart, said experts on Friday.

The walking pad and desk treadmill fits nicely under your couch and is under $300.

Ever since the pandemic began, my step count and overall activity level have plummeted to rock bottom le

There is growing interest in the use of thermoplastic composite materials within the aerospace and automotive industries. These materials can be manufactured into parts faster and at a lower wei

(BPT) - Are you looking to revamp your habits and focus on your wellness? You don't have to follow a strict program or completely change your schedule to have a balanced lifestyle that benefits

Oscar-winning actor Viola Davis just added another notch to her belt — by becoming a bonafide action star.

But at times, she thought it might kill her, she told Jimmy Fallon Wednesday o

Day 3 - Session 3: West Indies need 75 runs.

M. Pradesh won by 174 runs

Match drawn (Mumbai won on 1st innings)

Derbyshire won by 6 wickets (with 2 balls remaining) (D/L met

Written by Patrick Dale, PT, ex-Marine

Sitting is a very passive activity. When you sit, your chair takes the strain, and you need very little muscle activity to keep you in place. As a

I’m finding new heroes.

They’re in my basement. I run with them five or six times a week – on a treadmill.

They’re iFit trainers. They’re elite, well-traveled runners with

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Your guide to a better future

There's a dizzying array of different car jacks out there. This guide will help you choose one that's right for you.